Goal Setting With The Help Of....Who?

Hey Bloggers!

We have been learning about goal setting.

Then out teacher introduced us to a guy called James Clear.
He is a writer, his central question is 'How can we live better?' (he writes about the small changes we can make, for a better outcome of our lives).
We spent about a week focusing on James Clear's writing, how to train your brain and improve mental toughness; and what Grit is....


I'll be talking about the "Seinfeld Strategy".
The Seinfeld Strategy is basically about not breaking the chain, to achieve your goals.
Here's how it works:

You get a red marker and a calendar, cross of the days that you achieved your goal/s
NEVER BREAK THE CHAIN.


Here's the link to James Clear's Article:
Seinfeld Strategy
Have you ever heard of this before?
Have you ever heard of James Clear before?
Please comment!
Thanks!
Anyway,
Bye!